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The mission of The Total Resistance is to empower others to become the best possible version of themselves. We strive to play a major role in improving mobility, health and happiness to others all over the world.


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Devon Still Training


Former Houston Texan Devon Still used the Total Resistance to increase his explosiveness on the field. It enhanced his reaction time to jump off the line with power and a quick twitch, which set him apart from the competition.

Versatility with the
Total Resistance


Train for football, basketball, track and so much more wth the Total Resistance.

Dr. Palmer's take
on the Total Resistance


Dr. Palmer specializes in accident and injury recovery. Taking the proper steps to get back to 100% can be risky in many ways; especially when weights are involved. Hear Dr. Palmer's take on how the Total Resistance can work for you.